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When you Neglect Yourself

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“I knew I needed to slow down on life but I couldn’t. I tried to tough it out that I was physically sick. I’ve always been nurturing like my mom, listening to people, feeding people. People hear what I’m saying but don’t seem to listen. I was so busy taking care of everyone else, I was neglecting me. I would come home from work and by husband would hand me the ground turkey to make the meatloaf. I didn’t even get a chance to sit down and rest. I made meatloaf every other day. I cleaned and went to work talked to family and friends and didn’t focus that my body was trying to tell me something. Mari, you’re not well!” I got sick after eating undercooked meat at work one night. I’m a waitress. Something told me not to eat it because it was pink but I dug in and ate the whole thing. Minutes later I was running to the bathroom with diarrhea. I know TMI. Days later vomiting everyday. Every morning. My co-workers teased me that I was pregnant and there was a time I was convinced I was pregnan