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Showing posts from 2014

Break Up Empowerment Video! Song "Roar" by Katy Perry

Gypsy look! If that's not God what is?

My dog meditating to cope with anxiety

Happily Ever After Comes From Me

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Happily Ever After Comes From Me   March 12, 2014 I watched Bridget Jones Diary every weekend eight years. Joel would say, “Why are you always watching that movie about that crazy white girl?” “She’s not a white girl!” She is British and that’s the story of my life. My Greatest fear was that I would “die fat and a lone half eaten by wild dogs.” I guess single women love that movie because it gives us hope that there are some good men out there. So here is the situation, I’m going to be 34 years old on April 20, 2014 and I’m still single. I thought I met my prince charming. I always think I met my prince charming. I’m in love with being in love.             However, I have learned that I don’t need a prince to come carry me in a world of happily ever after. I always said to myself, who will love me? Will anyone ever love me enough to stay? They all break my heart but you know what? I love myself. I love myself so much that I tell myself, no! I will not die fat and alone

Broad Minded People: Mental Illness in the Philippines

Broad Minded People:   Mental Illness in the Philippines By: Maricela Estrada   I was having an intellectual conversation with a credit card customer services representative located in the Philippines. I asked her how mental illness was perceived in the Philippines, particularly psychosis. I asked her if there was stigma associated with mental illness. She said, “ooohh they are considered broad minded people, highly creative, artistic, and authors. They are respected.”   I let her know that I think mental illness is a gift of challenge. It challenges my life but nevertheless it has made me a better person. I told her that in the past I used to see things that other people couldn’t see, hallucinations and delusions in which I thought I was the chosen one or a prophet. I told her that my supervisor told me that he thinks mental illness/ psychosis is a sixth sense. She said, “Oh really? Like the movie. That sounds so scary. I thought those were only things you can see in movies. I